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Energy Work

How to Improve the Health of Your Energy Body

Physical health and Spiritual health are one in the same

The state of your etheric body depends on many factors. It relies on a healthy physical body, a clean conscience, and preferably some sort of spiritual practice that takes energy into the body. It is not uncommon for us to neglect one or more of these areas. As a result, the etheric body becomes dirty and congested. We usually don’t notice it until the “spiritual sickness” has manifested in our physical body as a seemingly unexplainable pain in our body.

I felt I should write about this because of a recent issue I had with congested energy in my body. The muscles in my back locked up and I woke up in the middle of the night with excruciating pain around my solar plexus. I ended up going to the ER, thinking something must have happened, but all they told me was I had too much tension. So what was it? Stress? Poor lifestyle choices? A curse?

Having studied Pranic Healing, I concluded there must have been a block in either my third (solar plexus) chakra or fourth (heart)  chakra. This prevented energy from properly flowing throughout my body. When the energy became congested in my etheric body, it manifested as muscular tension in my physical body.

(Disclaimer: I am trained in Pranic Healing and Holistic Living so I feel comfortable in diagnosing myself. However, please do not use this article to self diagnose. There are many factors involved in treating bodily pains and illness.)

So how does one keep the etheric body healthy?

Of the many factors involved, I feel the easiest and most direct is taking care of the physical body. Naturally, proper exercise and nutrition are involved in this, but other important factors would be getting enough sunlight, spending time in nature, or making sure you get adequate rest each night. You may have heard, “the body is [the] temple of the Holy Spirit” (Corinthians 6:19-20) or “clean spirits don’t dwell in dirty spaces”. These things refer not only to our living space but the health of our bodies.

Clairvoyants have observed the auras of healthy and unhealthy individuals. In a healthy person, the aura looks like an egg shell. It is smooth, clear,  and has an oval shape to it. In an unhealthy person, the aura appears disfigured (energy is uneven), it has a foggy or dirty appearance to it, and some cases even have holes where energy is leaking out. Today, non-clairvoyant people are able to use Kirlian photography to verify these claims.

When I say “proper exercise”, I want to highlight the importance of stretching. Flexibility is the precursor to strength and stability. If my tendons and ligaments are tight, I lose range of motion and open myself up to injury (lack of stability). Additionally, If I have poor range of motion I can’t fully express my muscular density, reducing my strength. Metaphysically, my meridian lines are constricted, restricting the flow of energy throughout my body. When energy flows easily throughout the body, the aura is healthier and more stable, giving it the smooth oval shape designed to keep your energy in.

Nutrition is important for several reasons. However, this is not a health & diet blog, so I won’t be discussing things like proteins and carbohydrates. What I want to talk about here are biophotons. Every cell has light particles in it known as biophotons (living light). When food is grown organically, the biophotons of those cells are coherent. When it is grown conventionally with GMO, potent fertilizers, and in low quality soil, these same biophotons become disrupted and incoherent.

Biophotons inform your cells how to organize themselves through information held inside the light. One could even argue the nutrients in the food is just the third dimensional form of this light signature, as quantum physics is starting to suggest light comes from a higher dimensional plane. Whenever possible, eat natural, organic foods made by Mother Earth. This will give your body the proper knowledge to be healthy, regardless of the perspective you choose to hold.

Now, how does sunlight help the body? Sunlight is one of several ways we absorb energy into our body. Physiologically, it helps us produce vitamin D, which is very important to maintaining health and happiness. It is not uncommon for people who live in cloudy areas like Seattle, Washington to be more prone to seasonal depression. In Traditional Chinese Medicine, it is believed our bodies only become sick when our immune system is weakened by poor choices. From this perspective, “flu season” is year round, but it is only during the winter months when people stop going outside and gorge themselves on holiday feasts, do our bodies become weak enough for us to become sick. 

Our bodies thrive on sunlight. Not just for the vitamin D but for the light it feeds our etheric body. Every ancient culture had some form of sun worship because they knew it gave life to the plants which fed their society. Sunlight gives life to our bodies. This life energy is called different things in different cultures, Prana (Indian), Chi (Chinese), Pneuma (Greek/Roman), Mana (Polynesian), Ruah (Hebrew). Even scientists acknowledge this life energy whether they know it or not. It typically is called heat. Regardless of the name, we know that every living thing needs some degree of this life energy if it is going to live. 

Although, a bit of mindfulness must be used when absorbing energy from the Sun. Bring water, possibly sunscreen (lotion, not spray on) and make sure to have access to shade. Sunlight is a very potent form of energy. Even children are familiar with excess exposure to sunlight: sunburn. In more extreme cases you can die from exposure or heat stroke, but I don’t think any of my readers are venturing into the desert unprepared. 

What of nature? Nature is important for stabilizing our energy field through electromagnetic frequencies (EMF). Everything in our universe has been shown to have a unique EMF signature. From planets, to rocks, to computers, to dogs. In nature, these signatures are coherent and can improve health. It is even believed we evolved in tandem with the Earth’s EMF signature. However, man-made objects, most commonly electronics, have an incoherent EMF. The more synthetic it is, the more likely the EMF will disrupt your own EMF signature. As a result, when we spend all day inside office buildings, vehicles and our homes, we are receiving an excessive amount of disorganized and confusing EMF. Getting out in nature puts us around harmonious EMF which have healing effects on our bodies. The more we are in nature, the more our bodies come in alignment with what is natural. 

The last thing I want to discuss before wrapping up is rest. It’s not uncommon for people to cut the amount of sleep they have in order to accomplish other things they desire. Although, by doing this they perpetuate their problems and diminish their ability to accomplish their goals. Sleep is something that even today, is still perplexing to the science community. We know it is important. We know that every living thing, excluding plant life, has some form of sleep. But what does it do?

The most mundane explanation would be to view it as a “recharge” period. This is scientifically proven. Our brain shifts into a different wavelength and this seems to energize us for the coming hours. Before we invented light bulbs, sleeping kept us safe during the night as we are less capable without proper vision. So sleeping could be seen as taking advantage of all 24 hours of the day. However, many cultures believe it to be something much more than that.

When we sleep, and more importantly, dream, we open ourselves up to a new reality. We are simultaneously conscious and unconscious. It is believed that when we dream our spirit is able to temporarily leave the body without the body dying. Sleep is the cousin of Death, after all. Astral projectors and lucid dreamers commonly take advantage of this period to seek knowledge that could not be obtained through normal means.

Another belief surrounding sleep is we actually absorb divine energy at a faster rate. Divine energy flows into our body through a portal above our head called the Ka or Crown Chakra, depending on the cultural background. When sleeping or meditating this portal opens up and light pours down into our bodies. This rejuvenates us. Some ancient cultures like Yogis and Taoists have developed spiritual practices which focus on opening this portal to receive more light. Taoism specifically focused on obtaining immortality through the constant downpour of light energy. Now I wouldn’t suggest you dedicate your life to seeing if this is true or not, but many devoted practitioners maintain their youth even in old age. Mantak Chia is one such practitioner who I have studied under. 

Our physical and etheric bodies are interconnected. If one gets sick the other gets sick. Taking care of the physical body is an easy way to take care of your etheric body.

I hope this article helped in some way. Make sure to check out my other articles or check out my new videos tab while you’re here. Link up with me on social media to get updates about all my new content or just say Hi!

To my fellows, may your seeking be fruitful and your findings bountiful!

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